Catalina Style Dressing

Keto Recipes > Keto Condiment Recipes

I love being able to whip up a salad dressing from scratch with my emulsion blender! Even if I don’t have my homemade ketchup on hand for this recipe, it only takes a few minutes more to make it first. Keeping my fermented ketchup or mayo (which last quite a while) on hand really makes this a cinch! They are the base for most of my salad dressings. The Catalina is one of our favorites. It has a tangy sweet taste that is both subtle and rich. It goes well with just about any kind of salad and also makes a nice dip for a veggie tray.

makes 1 ½ cups

The Preparation

  • ½ cup olive oil
  • ¼ cup ketchup
  • ¼ cup apple cider vinegar
  • ¼ cup diced onion
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon smoked paprika
  • 1/8 teaspoon powdered Stevia
  • Salt and Pepper to taste

The Execution

 

1. Put all ingredients into emulsion blender container.

Ready to blend

2. Start with emulsion blender touching the bottom of the container. Blend for about 30 seconds until mixture begins to emulsify.

Emulsification

3. Once mixture has begun to emulsify, you can move the blender up and down until all ingredients are thoroughly blended.

Ready to serve

4. Pour into glass jar and refrigerate to let the flavors meld. If you used the homemade ketchup recipe, the dressing will last for several months. Otherwise, it will last for 2-3 weeks.

Ready for salad

Per 1 Tbsp. this comes out to be: 42.65 Calories, 4.5g Fats, 0.38g Net Carbs, and 0.08g Protein.

Catalina Style DressingCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
½ cup olive oil9551080000
¼ cup ketchup27.60.156.121.264.861.56
¼ cup apple cider vinegar1300.5600.560
¼ cup diced onion160.043.740.73.040.44
½ teaspoon Worcestershire sauce200.5500.550
½ teaspoon smoked paprika1000000
1/8 teaspoon powdered Stevia000000
Totals1023.6108.1910.971.969.012
Per Serving(/24)42.654.50.460.080.380.08
Catalina Style Dressing

Per 1 Tbsp. this comes out to be: 42.65 Calories, 4.5g Fats, 0.38g Net Carbs, and 0.08g Protein.

The Preparation

  • ½ cup olive oil
  • ¼ cup ketchup
  • ¼ cup apple cider vinegar
  • ¼ cup diced onion
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon smoked paprika
  • 1/8 teaspoon powdered Stevia
  • Salt and Pepper to taste

The Execution

  1. Put all ingredients into emulsion blender container.
  2. Start with emulsion blender touching the bottom of the container. Blend for about 30 seconds until mixture begins to emulsify.
  3. Once mixture has begun to emulsify, you can move the blender up and down until all ingredients are thoroughly blended.
  4. Pour into glass jar and refrigerate to let the flavors meld. If you used the homemade ketchup recipe, the dressing will last for several months. Otherwise, it will last for 2-3 weeks.
https://www.ruled.me/catalina-style-dressing/

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