Bacon Wrapped Pork Tenderloin

Keto Recipes > Dinner

Pork wrapped in pork and then topped with some pork. Sounds like a good idea, right? Well it is! The mustard tones that come through in the marinade really give a taste that’ll keep you coming back. The deep flavors that get imparted in both the bacon and the tenderloin are fantastic, and the twang of the mustard slightly comes through after each few bites.

Bacon Wrapped Pork Tenderloin - Shared via www.ruled.me

Since the protein is a little out of whack on these, I decided to get more use out the Bacon Jam I had made recently. I stuck about 1 1/2 Tbsp. on the top of the pork and spread it on. It was absolutely fantastic! I also served this with a side of Bacon Infused Sugar Snap Peas to get my vegetables and some extra fat in.

Though I used sugar free maple syrup, feel free to omit this. I wanted that brown sugar taste from the maple, and it certainly came through – Torani does a great job with their flavorings and if you haven’t tried them yet I suggest you give them a go!

Yields 5 Total Servings

The Preparation

  • 2.2 pounds pork tenderloins
  • 10 slices bacon
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Torani Sugar Free Maple Syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon liquid smoke
  • 1 teaspoon dried rosemary
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne
  • ¼ teaspoon dried sage

The Execution

1. Mix together 2 Tbsp. Dijon Mustard, 2 Tbsp. Torani Sugar Free Maple Syrup, 1 Tbsp. Soy Sauce, 1 tsp. Minced Garlic, 1 tsp. Liquid Smoke, 1 tsp. Dried Rosemary, 1/4 tsp. Black Pepper, 1/4 tsp. Cayenne, and 1/4 tsp. Dried Sage.

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2. Get your pork tenderloins out and pat them dry with paper towels.

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3. Add the pork tenderloins to a Ziploc bag.

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4. Pour your marinade into the Ziploc bag and spread the marinade onto the tenderloins. Make sure every inch of tenderloin gets some of the marinade. Put this in the fridge for 3-5 hours.

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5. Remove your pork tenderloins from the fridge once finished and preheat your oven to 350F.

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6. On a foiled baking sheet, wrap your tenderloins in bacon. For me, this was about 5 slices per tenderloin.

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7. Bake the tenderloins for 60 minutes, and then broil the bacon on the outside for 5-10 minutes. Be careful that the bacon doesn’t burn.

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8. Wrap the tenderloins in the foil on the baking sheet and let rest for 10-15 minutes.

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9. Slice and serve!

Bacon Wrapped Pork Tenderloin - Shared via www.ruled.me

Each serving has 334 Calories, 16g Fats, 0.2g Net Carbs, and 43.2g Protein. So, make sure you serve up with something fatty like Bacon Jam and a side of Bacon Infused Snap Peas.

Bacon Wrapped Pork TenderloinCaloriesFats (g)Carbs (g)Fiber (g)Net Carbs (g)Protein (g)
2 2 lb. Pork Tenderloins112048000184
10 Slices Bacon4203200030
2 Tbsp. Dijon Mustard3000000
2 Tbsp. Sugar Free Maple Syrup8000000
1 Tbsp. Soy Sauce1000002
1 tsp. Minced Garlic501010
1 tsp. Liquid Smoke000000
1 tsp. Dried Rosemary401100
1/4 tsp. Black Pepper000000
1/4 tsp. Cayenne200000
1/4 tsp. Dried Sage100000
Totals167280211216
Bacon Wrapped Pork Tenderloin

Makes 5 total servings, each being 334 Calories, 16g Fats, 0.2g Net Carbs, and 43.2g Protein.

The Preparation

  • 2 2 lb. Pork Tenderloins
  • 10 Slices Bacon
  • 2 Tbsp. Dijon Mustard
  • 2 Tbsp. Torani Sugar Free Maple Syrup
  • 1 Tbsp. Soy Sauce
  • 1 tsp. Minced Garlic
  • 1 tsp. Liquid Smoke
  • 1 tsp. Dried Rosemary
  • 1/4 tsp. Black Pepper
  • 1/4 tsp. Cayenne
  • 1/4 tsp. Dried Sage

The Execution

  1. Mix together all of the wet ingredients to make the marinade.
  2. Pat the pork tenderloins dry and add them to a ziploc bag.
  3. Pour marinade into bag and rub onto the tenderloins. Put this in the fridge for 3-5 hours.
  4. Preheat oven to 350F.
  5. Put pork tenderloins on a foiled baking sheet, and wrap in bacon. About 5 slices per tenderloin.
  6. Bake for 1 hour, then broil the bacon for 5-10 minutes.
  7. Cover the tenderloins with foil for 10-15 minutes to rest. Cut and serve.
https://www.ruled.me/bacon-wrapped-pork-tenderloin/

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