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Soy Sauce Marinated Deviled Eggs

Keto Recipes > Keto Recipes

Do you think that hard boiled eggs are boring? Well, think again! These eggs are marinated just like the eggs you find at a ramen restaurant, then whipped with cream cheese and chives. They’re salty with a touch of sweet, and make the perfect appetizer or snack.

Soy Sauce Marinated Deviled Eggs

The first time I encountered a version of this recipe was from a wonderful cookbook by Harumi Kurihara. She is kind of like Martha Stewart in Japan. I was fascinated by these brown dyed eggs, and she suggested toppings like cream cheese or salmon roe. The thought of cream cheese kind of blew my mind, because in my experience hard boiled eggs are usually prepared with mayonnaise.

For these deviled eggs I decided to just run with that idea and whip the cream cheese and yolks together. The result is a fluffy filling that practically piles on top of the eggs.

The marinade is made from a mix of soy sauce and unseasoned rice vinegar. It’s very important to be careful when purchasing rice vinegar from the store. Many brands include sugar and flavorings, which you don’t want. Avoid anything labeled “sushi vinegar” or “seasoned rice vinegar.” If you prefer to use tamari sauce, instead of soy sauce, then that would work just fine.

There are two methods for soaking the eggs. These pictures show you how to do it in a bowl with paper towels. You could also just store the eggs and marinade in a plastic bag if you have those on hand.

I don’t think these eggs keep well. If left to soak too long then the whites become a bit pickled and rubbery. These are best if made and consumed on the same day. I have found that you can keep and reuse your marinade for up to a week as long as you haven’t accidentally left any bits of egg in it. I also love to eat these whole, and the whole eggs are excellent for packing into lunches.

Yields 4 servings of Soy Sauce Marinated Deviled Eggs

The Preparation

  • 6 large egg
  • 1 1/4 cups water
  • 1/2 cup soy sauce, or coconut aminos
  • 1/4 cup unseasoned rice vinegar
  • 1 teaspoon liquid stevia
  • 2 teaspoons fresh garlic, grated
  • 4 ounces cream cheese, softened
  • 1 tablespoon fresh chives, chopped
  • salt and pepper, to taste

The Execution

1. Place six large eggs in a pot then cover with water. Bring to a boil then cover the pot with a lid. Reduce the heat to the lowest setting and then let cook for 7 minutes. Pour out the water and then peel the eggs under cold running water. Set the eggs aside.

Soy Sauce Marinated Deviled Eggs

2. In a large bowl mix together 1 cup of water, 1/2 cup soy sauce, 1/4 cup rice vinegar, teaspoon of liquid stevia, and the garlic cloves.

Soy Sauce Marinated Deviled Eggs

3. Set the eggs inside of the marinade and cover with 2-3 paper towels. Allow the paper towels to soak up the marinade so that the eggs are weight down into the mixture, but also being marinated on the tops.

Soy Sauce Marinated Deviled Eggs

4. Let the eggs marinate in the fridge for 2 hours. Periodically rotate the eggs around so that they are being evenly coated.  (They don’t have to be perfect though.)

Soy Sauce Marinated Deviled Eggs

5. Pat the eggs dry then cut in half. Remove the yolks and set aside.

Soy Sauce Marinated Deviled Eggs

6. Use a hand mixer to whip the softened cream cheese with 1/4 cup of water.   Add the water just a tablespoon at a time, sometimes I need a little less.  Then mix in the egg yolks, chopped chives, and some salt and pepper.

Soy Sauce Marinated Deviled Eggs

7. Spoon or pipe the whipped egg yolks back into the egg whites. Top with additional chives, black pepper, and smoked paprika if desired.

Soy Sauce Marinated Deviled Eggs

This makes a total of 4 servings of Soy Sauce Marinated Deviled Eggs. Each serving comes out to be 226 calories, 17g fats, 3.5g net carbs, and 13.9g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
6 large egg 472 31.4 2.4 0 2.4 41.5
1 1/4 cup water 0 0 0 0 0 0
1/2 cup soy sauce 68 0.7 6.3 1 5.3 10.4
1/4 cup unseasoned rice vinegar 11 0 0 0 0 0
1 teaspoon liquid stevia 0 0 0 0 0 0
2 teaspoon fresh garlic 8 0 1.9 0.1 1.8 0.4
4 ounce cream cheese 388 38.6 4.7 0 4.7 7
1 tablespoon fresh chives 1 0 0.1 0.1 0.1 0.1
— salt and pepper 0 0 0 0 0 0
Totals 947 70.7 15.3 1.2 14.1 59.3
Per Serving (/4) 237 17.7 3.8 0.3 3.5 14.8
Soy Sauce Marinated Deviled Eggs

Soy Sauce Marinated Deviled Eggs

This makes a total of 4 servings of Soy Sauce Marinated Deviled Eggs. Each serving comes out to be 226 calories, 17g fats, 3.5g net carbs, and 13.9g protein.
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Prep Time 15 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 25 minutes
Servings 4 servings
Calories 226 kcal

Ingredients
  

  • 6 large egg
  • 1 ¼ cup water
  • ½ cup soy sauce or coconut aminos
  • ¼ cup unseasoned rice vinegar
  • 1 teaspoon liquid stevia
  • 2 teaspoon fresh garlic grated
  • 4 ounce cream cheese softened
  • 1 tablespoon fresh chives chopped
  • salt and pepper to taste

Instructions
 

  • Place the eggs in a pot and cover with water. Bring to a boil and cover the pot with a lid. Reduce the heat to the very low and let cook for 7 minutes. Pour out the water and peel the eggs under cold running water. Set the eggs aside.
  • In a large bowl, mix together four-fifths of the water with the soy sauce, rice wine vinegar, stevia, and garlic.
  • Place the eggs in the bowl and cover with a few paper towels. Allow the paper towels to soak up the marinade so that the eggs are weighted down into the mixture while also being marinated on the tops.
  • Let the eggs marinate in the fridge for 2 hours, periodically rotating them to ensure they are evenly coated.
  • Pat the eggs dry and cut them in half. Remove the yolks, reserving them for the next step, and set the whites aside.
  • Use a hand mixer to whip the softened cream cheese with the remaining water, adding just a spoonful at the time (sometimes less is needed). Mix in the egg yolks, chopped chives, and salt and pepper.
  • Spoon or pipe the whipped egg yolks back into the egg whites. Serve and enjoy!

Nutrition

Calories: 226kcalProtein: 13.9gFat: 17g
Keyword eggs, simple & easy