Remember the BBQ Pulled Chicken recipe that I did in the slow cooker the other day? Well it made quite a lot of food, and there was certainly leftovers to go around. I wanted to put something nice together that makes the leftovers seem like a new dish completely. All in all, this takes pretty little effort to put together. Just mixing together the batter for the buns, and the rest is almost auto-pilot cooking. From start to finish it took me maybe 30 minutes - so this would be a great meal if ...
Macadamia & Coconut Keto Custard
I've been looking for some different ways to use the Homemade Macadamia Nut Butter that I made the other day. I've not had custard in a long time, but for some odd reason it popped into my head and I got a craving. I set out to make a recipe that can stand up to low carb, but still taste great. I went for a texture that custard should be when baked - some egginess, but a velvety soft texture. As you chew, the notes from the vanilla, egg, coconut milk, and then macadamia nut butter come ...
- January 11, 2014
- 14 COMMENTS
- View Article
Eating Keto on a Budget
Keto dieting doesn’t have to be expensive. In fact, it is possible to cut out all those cheap processed foods and replace them with healthy, keto-friendly options without seeing a substantial increase in your food expenses. Although you won’t be able to beat the prices on cookies, cakes, chips, noodles, rice, and beans with keto foods, you can still eat keto on a budget for just around $2 per meal. All you have to do is implement a few of these budgeting techniques and strategies: Follow ...
- January 9, 2014
- 88 COMMENTS
- View Article
Ketogenic Diet Food List: Everything You Need to Know
Not sure what to eat on a ketogenic diet? Here's a quick food list for you to reference. Below you'll find a brief overview of what you can eat. Scroll further down to see more details on each section. Being on a diet isn’t the easiest thing in the world, especially when you don’t know what you should eat. We’ve put together this ketogenic diet food list to help people out there make decisions on what they are eating and shopping for. Below you can find a quick visual guide to what to eat ...
- November 23, 2013
- 310 COMMENTS
- View Article
5 Steps to Transition into a Keto Diet
Transitioning to the keto diet can be difficult. Just like with any major dietary change, it will take time for you to adjust to the changes that the keto transition requires. Fortunately, with the right information and strategies, you can make the overwhelming task of achieving your keto goals into a simple step-by-step process. Throughout this post, we will go over strategies, diet tips, and info that will help you turn keto into your new way of life. Here’s a quick overview of the five ...
- October 19, 2013
- 7 COMMENTS
- View Article
