It's not often that I say that I'm having pork tacos on a ketogenic diet, but you can have your tacos and eat them too! The cilantro, lettuce, and sour cream really give the tacos a fresh bite, every bite. A slightly different flavor in each mouthful as you rip out peppers in some bites, jalapenos in others, and more sour cream for a refreshing cool-down. Feel free to use any toppings you'd like! If you're fasting and need the extra calories - go for some avocado. The creaminess of the ...
Specialty Keto Brand Recommendations
Turn your kitchen into a battlefield against carbs! Be prepared for creating, experimenting, and eating your fantastic treats and sweets on keto. Being able to navigate our way around the kitchen to make delicious foods is what our end goal is. From baking to cooking, we need the right ingredients to really push the flavors to the next level and really help us love what we eat. From flour substitutes to sugar substitutes, we’ll cover all of the things you’ll want to have in your kitchen if ...
Seared Skirt Steak with Cilantro Paste
Hope you're all enjoying your Memorial Day Weekend! Let's fire up the grill (or...the stove) and cook a beautiful steak for dinner tonight! Not just any steak...skirt steak. One of my favorite cuts! If cooked right, this will turn out to be a tender and succulent slab of meat that not many can resist. Feel free to head over to the Flaxseed Tortilla page to grab the recipe for those. Can anyone say fajitas for dinner tonight? You can easily serve these with a side of Vegetable Medley too, to ...
- May 26, 2014
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Blackened Tilapia Fish Tacos
I wanted to give a great way to serve everyone for dinner (low carb, or not) on Cinco de Mayo. These fish tacos were made yesterday while people were over, and they all loved it! It's a fantastic dish to serve up, and low enough carb that everyone can enjoy. I hope you do too! If you're wondering about the guacamole, you can find the recipe for it over here. It's a really great flavor combination with the fish because it brings the fresh and crunchy flavor profile of the red onion with the ...
- May 5, 2014
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Keto Skirt Steak Fajitas
Fajitas are something that I've been REALLY craving lately, so I set out to make some that weren't going to disappoint. Low and behold, these fajitas did the trick! They'll serve around 6 people, but I didn't make enough tortillas for that many. If you need to serve to a large group of people, take your time to make more tortillas than what's in the recipe. You can also make larger tortillas and serve 1 per person if you use the original recipe. You can find the tortilla recipe here, but I've ...
- April 23, 2014
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Eating Keto on a Budget
Keto dieting doesn’t have to be expensive. In fact, it is possible to cut out all those cheap processed foods and replace them with healthy, keto-friendly options without seeing a substantial increase in your food expenses. Although you won’t be able to beat the prices on cookies, cakes, chips, noodles, rice, and beans with keto foods, you can still eat keto on a budget for just around $2 per meal. All you have to do is implement a few of these budgeting techniques and strategies: Follow ...
- January 9, 2014
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The Ketogenic Diet and Weight Loss Plateaus
The dreaded keto weight loss plateau. No matter what diet you are on, your weight loss will eventually stop. The goal is for the progress to stop as soon as we hit our ideal weight, but this often does not happen as planned. Most of us will experience a weight loss plateau at one point or another during our diet. When this happens it is not because you failed or because your body is broken — it is most likely because you need to switch up your dietary approach just a bit. By switching up ...
- November 29, 2013
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