Keto Lunch Recipes (Page 2)

Keto Egg Roll Wrap

Keto Egg Roll Wrap

This simple yet tasty egg wrap recipe makes for the perfect quick snack or on-the-go lunch. A zesty cabbage and pork filling is secured burrito-style by a light yet protein-rich egg wrap that makes for a mess-free hand-held meal. Delicious and filling yet not too dense, these wraps are simple to make and go great on their own or with a dip or side. Scrambled eggs make for an excellent low-carb wrap substitute and bring a whole truckload of benefits to the table: eggs are incredibly ...

Keto Reuben Wraps

Keto Reuben Wraps

Say hello to your new lunch favorite: this is a speedy 10-minute recipe for light, refreshing, delicious cabbage and corned beef wraps. Super low-carb and oh-so-tasty, these burrito-style wraps package up thinly sliced corned beef, Swiss cheese, and sauerkraut within one cabbage leaf each, perfectly finished off with some Russian dressing on the side for dipping. Filling and nutritious, these may become your new go-to! If you haven’t been eating much cabbage, that needs to change! Cabbage ...

Keto Turkey Taco Bowls

Keto Turkey Taco Bowls

These keto turkey taco bowls are a 20-minute meal-prep solution for busy lives. Combine flavorsome turkey mince with lightly toasted cauliflower rice, top with avocado and cilantro, and voilà: a hearty and nutritious lunch meal just like that! Get your delicious midday health hit in with minimal preparation and none of the hassle. The beauty of this recipe is how fast and easy it is. Two main ingredients, one pan, and a boatload of tasty spices and herbs go into this 20-minute delight. ...

Keto Chicken Fennel and Celery Salad

Keto Chicken Fennel and Celery Salad

What’s not to love about this chicken, fennel, and celery salad? It's packed full of protein, has lots of crunchy veggies, and is served with a rich and creamy dressing. This dish can be made all year round and makes a great lunch or dinner for yourself, or whip it up if you’re having friends and family over. There are a few steps to make this dish, but the result is definitely worth the effort. Start by cooking the seasoned chicken breast in a skillet. Chicken breast is a great source of ...

Keto Easy Eggs & Veggie Bowl

Keto Easy Eggs & Veggie Bowl

The easiest low-carb meals are often the best! This eggs and veggie bowl definitely fits the bill. It’s packed full of goodness and dead simple to put together. Once you’ve tried it once, it will almost certainly become one of your new go-to breakfast meals. This dish combines lots of nutrient-rich foods. Cauliflower is a great source of protein, eggs provide lots of calcium, while the kale helps to boost your fiber levels. Combined with fresh herbs, garlic, and onion, this dish will ...

Chorizo, Spinach, & Cauliflower Rice Bowl

Chorizo, Spinach, & Cauliflower Rice Bowl

Looking for a keto-friendly lunch or dinner with a little bit of spice? Then this chorizo, spinach, and cauliflower rice bowl should go down a treat. It’s packed full of flavors, is low in carbs, and only takes 15 minutes to cook. The star of this dish is the chorizo sausage which is a Spanish spicy sausage that is packed full of protein and flavor. When cooked the oils in the sausage are heated up and provide lots of oily goodness to cook the rest of the dish in. The chorizo is ...

Keto Cucumber Walnut Salad

Keto Cucumber Walnut Salad

This keto cucumber walnut salad has got it all. From the crunch of the walnuts to the zest of the lemon and yogurt dressing, this salad is sure to go down well for either lunch or a light dinner. In this recipe, we’ve combined nutrient-rich vegetables and fruits like olives, cucumber, and tomato with protein-packed feta cheese and Greek yogurt to ensure you get a good servicing of both. The walnuts also make sure you get a good dose of polyunsaturated fats. This salad isn’t only packed ...

Keto Egg Cobb Salad

Keto Egg Cobb Salad

Cobb salads are super simple to put together and provide you with a good selection of tasty ingredients that will leave you feeling energized and full. While lots of cobb salad recipes will call for serving it with bread—to keep this dish keto-friendly, we have packed the salad with lots of protein and good fats from vegetables like avocados. Making this recipe is simple. Start by making the salad dressing in a bowl by adding the mayo, red wine vinegar, and yogurt. This creates a lovely ...

Keto Cabbage Pizzas

Keto Cabbage Pizzas

How does a tasty and nutritious pizza sound? Even better, a keto-friendly pizza that has all of the flavors but none of the carbs? If that sounds like something you’d enjoy, these keto cabbage pizzas will be a treat. As the name suggests, the base of these pizzas is crispy cabbage. To make the crispy cabbage pizza bases, you need to cut a fresh green cabbage into thick slices (rounds) and then bake them until cooked through and crispy. When the cabbage cooks, it transforms from slightly ...

Keto Bahn Mi Rice Bowl

Keto Bahn Mi Rice Bowl

Bahn mi is a famous Vietnamese sandwich that includes seasoned meat, pickled vegetables, mayo, and a hint of spice that is then served up in a fresh bread roll. This bahn mi rice bowl has all the flavors and goodness of the original but replaces the carb-heavy bread roll with fried cauliflower rice to create a keto-friendly bowl of deliciousness. Protein is delivered in this recipe through low-fat ground pork flavored with garlic, chili, and an assortment of other spices. You then add the ...