Sun Dried Tomato Pesto Mug Cake

Keto Snack Recipes > Keto Recipes

Fresh, delicious, and unique. These are the 3 words I’d use to describe this mug cake. Tomato is a fantastic thing that can bring mositure, taste, and a unique sense of flavor to a dish.

If you missed out on the last mug cakes, check them out:

SundriedTomatoPestoSecond

Of course you don’t have to serve this with a slice of tomato, but it does really seal the deal when you’re finished. A nice crisp small piece of tomato to get that “I need something fresh” out of your mind. This mug cake is extremely filling, so if the calories are too much for you, feel free to split it in half! Heck, it would even make a great side dish for some chili at dinner time.

Yields 1 Sun Dried Tomato Pesto Mug Cake

The Preparation

Base

  • 1 large egg
  • tablespoons butter
  • 2 tablespoons almond flour
  • ½ teaspoon baking powder

Flavor

  • 5 teaspoons sun dried tomato pesto
  • 1 tablespoon almond flour
  • Pinch salt

The Execution

1. Get your mug ready! Add 1 Large Egg, 3 Tbsp. Honeyville Almond Flour, 2 Tbsp. of Room Temperature Butter, 5 tsp. Sun Dried Tomato Pesto, 1/2 tsp. Baking Powder and a pinch of salt.

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2. Mix everything together well.

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3. Microwave this for 75 seconds on high (power level 10).

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4. Then, lightly slam your mug against a plate so that it comes out. Top with extra cheese sun dried tomato and a small wedge of fresh tomato!

Sun Dried Tomato Pesto Mug Cake - Shared via www.ruled.me

Per serving this is 429 Calories, 40.45g Fats, 5.32g Net Carbs, and 12.34g Protein. Of course, you could always split that in half if you can’t afford that many calories!

Sun Dried Tomato Pesto Mug CakeCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
1 large egg805.330.400.47.03
2 tablespoons butter20423.040.0200.020.24
3 tablespoons almond flour12010.474.492.22.294.49
½ teaspoon baking powder100.6400.640
5 teaspoons sun dried tomato pesto241.612.670.71.970.58
Totals42940.458.222.95.3212.34
Sun Dried Tomato Pesto Mug Cake

Makes 1 Mug Cake. Per mug cake this is 429 Calories, 40.45g Fats, 5.32g Net Carbs, and 12.34g Protein.

The Preparation

    Base
  • 1 large egg
  • 2 tablespoons butter
  • 2 tablespoons almond flour
  • ½ teaspoon baking powder
  • Flavor
  • 5 teaspoons sun dried tomato pesto
  • 1 tablespoon almond flour
  • Pinch salt

The Execution

  1. Mix all ingredients together.
  2. Microwave for 75 seconds on high (power level 10).
  3. Lightly slam cup against plate to take the mug cake out. Add extra tomato pesto, then serve!
https://www.ruled.me/sun-dried-tomato-pesto-mug-cake/

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