keto flu (Page 24)

Most of us are getting bored of the same old breakfast, so I decided to spice things up and go a different route. Being on a keto diet for a long time will definitely lead you to experimentation in the kitchen, and this one is something that works. Frittata's are a great way to get those fluffy eggs you want, while packing in tons of protein and fat from meats and cheese. Add some vegetables in there and you're golden. If you're on a low carb diet, I really suggest you try this bacon ...