This is a great condiment to have on hand when seafood is on the menu. The richness of the homemade ketchup I use takes the flavor level up another notch. My favorite kind of recipe: quick and easy!
Makes 1 ½ cups (24 tablespoons) Keto-Style Cocktail Sauce
The Preparation
- 1 cup low-carb ketchup
- 1/3 cup prepared horseradish
- 1/2 tablespoon worcestershire sauce
- 2 tablespoons lemon juice
- 1/4 teaspoon hot sauce, like Frank's
The Execution
1. Put all ingredients into emulsion blender container.*
2. Place blender into container until bottom of blender is on the bottom of the container.
3. Blend until well combined, moving blender up and down approximately 30-60 seconds.
4. Serve with seafood and enjoy!
*If you don’t have an emulsion blender, you can combine all ingredients in a bowl and mix until well blended.
This makes a total of 24 servings of Cocktail Sauce Keto-Style. Each serving comes out to be 8 calories, 0g fats, 1g net carbs, and 0.1g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 1 cup low-carb ketchup | 144 | 0.2 | 15 | 0 | 15 | 0 |
| 1/3 cup prepared horseradish | 38 | 0.6 | 8.9 | 2.6 | 6.3 | 0.9 |
| 1/2 tablespoon worcestershire sauce | 7 | 0 | 1.7 | 0 | 1.7 | 0 |
| 2 tablespoon lemon juice | 5 | 0 | 1.7 | 0.2 | 1.5 | 0.2 |
| 1/4 teaspoon hot sauce | 0 | 0 | 0 | 0 | 0 | 0 |
| Totals | 194 | 0.8 | 27.3 | 2.8 | 24.5 | 1.1 |
| Per Serving (/24) | 8 | 0 | 1.1 | 0.1 | 1 | 0 |

Cocktail Sauce Keto-Style
Ingredients
- 1 cup low-carb ketchup
- ⅓ cup prepared horseradish
- ½ tablespoon worcestershire sauce
- 2 tablespoon lemon juice
- ¼ teaspoon hot sauce like Frank's
Instructions
- Put all ingredients into emulsion blender container.
- Place blender into container until bottom of blender is on the bottom of the container.
- Blend until well combined, moving blender up and down approximately 30-60 seconds.
- Serve with seafood and enjoy!









I just made this for shrimp tomorrow. I wanted to be able to allow the flavor to merge together. I tasted prior to refrigerating–DELICIOUS with just the right amount of spiciness. Who knows? By tomorrow I may feel the need to add more hot sauce.
Thank you for all the recipes!
Hope it turned out great for you!
Turned out great! And assisted in keeping all of my numbers in line. I enjoyed it.
That’s awesome – glad to hear it!