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Butterscotch Sea Salt Ice Cream

Keto Recipes > Keto Dessert Recipes
Butterscotch Sea Salt Ice Cream

My girlfriend’s favorite flavor of ice cream is Salted Caramel from a local creamery here. I’ve really been playing around with the ideas of sweet and salty for a keto ice cream flavor to see how much more of the sweetness comes out with the salt aspect. I wanted to recreate both the texture and flavor of boutique ice cream with this butterscotch sea salt ice cream.

ButterscotchSeaSaltIceCreamSecond

This one definitely fits the bill. The flavors of butterscotch play perfectly with the saltiness that comes through. Though, I do want to say to make sure to use a flaked sea salt. Using lite salt or kosher salt might give you a different taste, but you can definitely experiment to see what you come up with. Note that the vodka is optional – but it helps the ice cream from freezing too far (and having actual chunks of ice).

Yields 3 servings of Butterscotch Sea Salt Ice Cream

The Preparation

  • 1 cup unsweetened carton coconut milk
  • 1/4 cup sour cream
  • 1/4 cup heavy whipping cream
  • 2 tablespoons vodka, optional
  • 2 teaspoons butterscotch extract
  • 2 tablespoons erythritol
  • 25 drops liquid stevia
  • 1 teaspoon sea salt
  • 1/2 teaspoon xanthan gum
  • 3 tablespoons butter, browned

The Execution

1. Add coconut milk, sour cream, heavy cream, vodka, butterscotch flavoring, sweetener, salt, and guar gum to a container. Use an immersion blender to blend everything together.

Heavy cream poured into a tall glass blending cup as the base for salted butterscotch ice cream

2. In a pan over low heat, brown the butter until a dark amber color.

Amber-brown browned butter pooled in a small skillet with a blue silicone spatula

3. Add butter to your ice cream base and use your immersion blender again to blend everything together.

Cream and golden browned butter layered in a tall immersion blender cup before combining

4. Add ice cream base to ice cream machine and let churn according to manufacturers instructions.

Butterscotch ice cream base churning inside an ice cream maker bowl during freezing

5. Enjoy! Add some chopped walnuts on top for some extra flavor.

A delicious #keto Butterscotch Sea Salt Ice Cream. Use it as a fat bomb or a decadent dessert! Shared via www.ruled.me/

This makes a total of 3 servings of Salted Butterscotch Ice Cream. Each serving comes out to be 256 calories, 23.7g fats, 1.8g net carbs, and 1.2g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1 cup unsweetened carton coconut milk 45 4 0 0 0 0
1/4 cup sour cream 114 11.1 2.7 0 2.7 1.4
1/4 cup heavy whipping cream 202 21.5 1.6 0 1.6 1.7
2 tablespoon vodka 65 0 0 0 0 0
2 teaspoon butterscotch extract 25 0 1.1 0 1.1 0
2 tablespoon erythritol 5 0 0 0 0 0
25 drop liquid stevia 0 0 0 0 0 0
1 teaspoon sea salt 0 0 0 0 0 0
1/2 teaspoon xanthan gum 8 0 1.8 1.8 0 0
3 tablespoon butter 305 34.5 0 0 0 0.4
Totals 768 71.1 7.3 1.8 5.5 3.5
Per Serving (/3) 256 23.7 2.4 0.6 1.8 1.2

Salted Butterscotch Ice Cream

This makes a total of 3 servings of Salted Butterscotch Ice Cream. Each serving comes out to be 256 calories, 23.7g fats, 1.8g net carbs, and 1.2g protein.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 3 servings
Calories 256 kcal

Ingredients
  

  • 1 cup unsweetened carton coconut milk
  • ¼ cup sour cream
  • ¼ cup heavy whipping cream
  • 2 tablespoon vodka optional
  • 2 teaspoon butterscotch extract
  • 2 tablespoon erythritol
  • 25 drop liquid stevia
  • 1 teaspoon sea salt
  • ½ teaspoon xanthan gum
  • 3 tablespoon butter browned

Instructions
 

  • Add the coconut milk, sour cream, heavy cream, vodka, butterscotch extract, sweetener, liquid stevia, salt, and xanthan gum to a container. Use an immersion blender to blend everything together.
  • In a pan over low heat, brown the butter until it is a dark amber color.
  • Add the butter to the ice cream base and use the immersion blender to blend everything together.
  • Add the ice cream base to an ice cream machine and churn according to the manufacturer's instructions.
  • Scoop and enjoy!

Nutrition

Calories: 256kcalCarbohydrates: 1.8gProtein: 1.2gFat: 23.7g
Keyword comfort-food, egg-free, gluten-free, keto, low-carb, nut-free, stovetop, sugar-free, vegetarian

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

Comments

  1. Maryana Serpinina says

    This is amazingly delicious! I added some roasted sunflower seeds (sorry, it’s only stronger than me, I add seeds everywhere! Hehehe) and it got dangerous! I just can not stop going to the freezer to get another portion! 😀

  2. Doug Frosch says

    OMG, this has to be one of the best ice creams I have ever had! Thank you for posting it! I had to guess at the amount of butterscotch flavoring as I used an extract that came in a tiny bottle, but other than that, I made it exactly as listed.

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