Go Top
sign up

Latest Articles

Stuffed Pork Tenderloin and Roasted Radish

Stuffed Pork Tenderloin and Roasted Radish

Posted in Dinner, written by Craig
Thanksgiving is right around the corner and if you were anything like me when I first started, you’re probably going crazy deciding what you should make for everyone. Well, I can solve that problem for you – one of my absolute favorite holiday dishes brought to you in just under 2 hours. This stuffed pork tenderloin is a true hit with everyone – low carb or not. The Fall herbs comes through with each bite, the meat inside almost reminding you of a traditional bread-y stuffing. If you have extras to cook for, don’t worry – you can easily double..
Roasted Red Bell Pepper and Cauliflower Soup

Roasted Red Bell Pepper and Cauliflower Soup

Posted in Keto Recipes, written by Craig
Soup season has arrived and this one’s definitely going to warm your bones. There’s snow storms and unseasonably cold temperatures just about everywhere in the north now, and I’ve been ready to dig into a bowl of soup all week. This is like a sophisticated version of tomato soup and grilled cheese – except without the bread. The tangy goats cheese really gives it another dimension at the end. And bacon? Well, bacon is fantastic on everything – as most of you already know! If you’re dairy free, you can easily use coconut milk instead of the heavy cream, but..
Jalapeno Bacon Cheddar Soup

Jalapeno Bacon Cheddar Soup

Posted in Dinner, written by Craig
This is as good as comfort food gets in a bowl! Using the bacon fat until the last drop to our advantage to flavor the jalapeno peppers and the soup itself. At the end we take an immersion blender to the base of the soup to emulsify the liquids and fats together – creating a velvety, creamy, and delicious mixture that doesn’t separate. The thyme, celery seed, onion and garlic really work wonders in this soup – so make sure you don’t leave them out! The cumin comes along just toward the end of each bite, giving off its well-known intense..
Simple Chicken Parmesan

Simple Chicken Parmesan

Posted in Dinner, written by Craig
You knew it was coming – a deliciously tender, fried up chicken cutlet layered with fantastic home-made tasting sauce and melted cheese over the top. Really, you can’t go wrong with comfort food like this – especially when you’re the one making it. Indulge yourself in chicken parmesan one of these weeknights and really see what you’ve been missing out on. This dish is a little protein-heavy, so make sure that if you’re running high for the day on protein that you sub out the breasts for boneless chicken thighs. You can remove the skin from these and crisp them..
Bacon Avocado Muffins

Bacon Avocado Muffins

Posted in Breakfast, written by Craig
When you think of muffins you generally reminisce on the overly sweet, sugar-laden pastries you can buy in the coffee shop. You don’t usually see yourself eating a savory muffin, especially one that’s stuffed full of avocado and bacon. Especially not me. I never used to be much of a fan of avocados growing up (even though I had a tree), but recently found a new love for them – and can’t seem to get enough of them anymore. These muffins are absolutely awesome. You know when you wake up a bit late, and you’re starting to frantically grab and..
Raspberry Brie Grilled Waffles

Raspberry Brie Grilled Waffles

Posted in Breakfast, written by Craig
I’ve always been a fan of grilled cheese sandwiches, and this takes the cake for being one of the best I’ve had. These are decadent enough to be served as a full blown main course, or just to impress someone significant in your life for breakfast. No matter what course you serve it as, your guest will be super impressed with what you were able to accomplish. This is a common rarity among foodies, and is always enjoyed by everyone I serve them to. You can use other fruits in this if you’re not a huge raspberry fan, but raspberries tend..
Italian Stuffed Meatballs

Italian Stuffed Meatballs

Posted in Dinner, written by Craig
A simple meatball recipe that both tastes delicious and takes less than 30 minutes to make is something that must be a staple in your household. Whether you’re just too tired to spend much time on dinner, or want something quick and easy that will please all – you’ve just stumbled upon your next big hit. If you’re not a fan of olives, I’d still say to give these a try. I never used to like them either, but slowly started incorporating them into my diet (since they’re such a great source of fats), and grew to really love the..
Keto Pumpkin Pie Spice Latte

Keto Pumpkin Pie Spice Latte

Posted in Breakfast, written by Craig
There’s nothing better than brewing yourself a steaming hot cup of coffee on a cool Fall morning. Actually, I take that back. There’s nothing better than brewing yourself a creamy, pumpkin-laced, warm cup of coffee on a cool Fall morning. Instead of spending upward of $5 on a cup of coffee over at the local chain, why not create some for yourself that is more keto friendly and more delicious than what they can do? This coffee has delicious notes of fresh pumpkin, cinnamon, and your favorite Fall spices that you’ve come to know and love. Top if all off..
Pumpkin Spiced French Toast

Pumpkin Spiced French Toast

Posted in Breakfast, written by Craig
This delightful classic comes back with a vengeance and is packed full of flavor. Keto French Toast made into a fantastic breakfast that will please anyone! The great flavors of pumpkin spice come through to make a decadent morning meal that can be easily topped with a bit of extra keto maple syrup for the finishing touch. The secret here is the orange extract. Not only does it add a hint of citrus, but it really takes this dish to the next level. Coming in just short of 80% calories from fat, this breakfast will fill you up and keep..
Keto Pumpkin Bread Loaf

Keto Pumpkin Bread Loaf

Posted in Breakfast, written by Craig
It’s Fall and each morning I get up the air seems crisper and colder. Cold enough for me to want to stay inside, wrap myself up in blankets, and just enjoy a warm treat. This was so much the fact this morning that I ended up making some warm and delicious pumpkin bread to start my day off. It’s almost like a protein bar for us keto-ers that seem to have little to no time in the morning. Grab a slice or two, a slab of butter, and walk out the door while chomping on bliss! It’s very dense, so..
You are viewing page 1 of 34