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Low-Carb Broccoli Lemon Parmesan Soup

Low-Carb Broccoli Lemon Parmesan Soup

This makes a total of 4 servings of Low-Carb Broccoli Lemon Parmesan Soup. Each serving comes out to be 371 calories, 28.4g fats, 11.7g net carbs, and 14.6g protein.
5 from 1 vote
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Cook Time 30 minutes
Total Time 30 minutes
Servings 4 servings
Calories 371 kcal

Ingredients
  

  • 32 ounce broccoli
  • 3 cup water
  • 1 cup unsweetened almond milk
  • 1 cup heavy cream
  • ¾ cup parmesan cheese shredded
  • 2 tablespoon lemon juice
  • salt and pepper to taste

Instructions
 

  • Add the broccoli and water to a pot and cook over medium-high heat until broccoli is tender.
  • Reserve 1 cup of the cooking liquid from the pot and discard the rest.
  • Add half of the broccoli, reserved cooking liquid, unsweetened almond milk, heavy cream, and salt and pepper to a blender. Blend well until smooth.
  • Add the blended ingredients into the remaining broccoli in the pot and stir together with parmesan cheese and lemon juice. Continue cooking until heated through.
  • Taste and season with additional salt and pepper if needed. Serve with a sprinkle of parmesan cheese over the top.

Nutrition

Serving: 1Calories: 371kcalProtein: 14.6gFat: 28.4g
Keyword simple & easy, soup, vegetarian