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+ servings
Keto Paprika Chicken

Keto Paprika Chicken

This makes a total of 4 servings of Keto Paprika Chicken. Each serving comes out to be 336 calories, 15.7g fats, 1.5g net carbs, and 44.6g protein.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 336 kcal

Ingredients
  

  • 20 ounce boneless, skinless chicken breast
  • 3 tablespoon olive oil
  • 2 tablespoon smoked paprika
  • 2 tablespoon lemon juice
  • 1 tablespoon low-carb maple syrup
  • 2 teaspoon fresh garlic minced
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 350F. Pat the chicken breasts dry with a paper towel.
  • Cut the chicken into large chunks.
  • In a small ramekin, add the olive oil, paprika, lemon juice, maple syrup, and garlic.
  • Season the chunks of chicken with salt and pepper on both sides.
  • Spread about one-third of the sauce over the bottom of a casserole dish.
  • Add the chicken to the casserole dish, lightly tossing it in the sauce to coat.
  • Add the remainder of the sauce on top of the chicken and rub it in well, making sure that each piece is coated.
  • Bake in the oven for 30–35 minutes. Once done, broil for an additional 4–5 minutes. Let cool for 4–7 minutes. Serve and enjoy!

Nutrition

Calories: 336kcalProtein: 44.6gFat: 15.7g
Keyword casserole, dairy-free, poultry, simple & easy