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Keto Mug Lasagna

Keto Mug Lasagna

This makes a total of 1 serving of Keto Mug Lasagna. The serving comes out to be 320 calories, 21.8g fats, 6.6g net carbs, and 23.8g protein.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 servings
Calories 320 kcal

Ingredients
  

  • ⅓ medium zucchini
  • 3 tablespoon low-carb tomato sauce such as Rao's
  • 2 tablespoon ricotta cheese
  • 3 ounce mozzarella cheese

Instructions
 

  • Slice the zucchini into paper-thin rounds using a very sharp knife or mandolin.
  • Spoon one-third of the tomato sauce over the bottom of a mug or small dish.
  • Layer some of the zucchini on top.
  • Carefully spread over half of the ricotta, then repeat with a second layer.
  • Top with any leftover zucchini and the last third of the sauce.
  • Top with the mozzarella.
  • Microwave for 3-4 minutes, depending on the microwave. Enjoy!

Nutrition

Calories: 320kcalProtein: 23.8gFat: 21.8g
Keyword simple & easy, vegetarian