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Keto Creamy Tuna with Broccolini Featured

Keto Creamy Tuna with Broccolini

This makes a total of 2 servings of Keto Creamy Tuna with Broccolini . Each serving comes out to be 545 calories, 44.8g fats, 8g net carbs, and 25.8g protein.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 545 kcal

Ingredients
  

  • 9 ounce broccolini
  • 3 tablespoon olive oil
  • 1 teaspoon fresh garlic minced
  • 1 tablespoon capers
  • 6 ½ ounce canned tuna
  • 2 tablespoon mayonnaise
  • 4 tablespoon heavy cream
  • 1 medium lemon juice of
  • salt and pepper to taste

Instructions
 

  • Measure out and prepare all the ingredients.
  • In a saucepan over medium heat, add olive oil, minced garlic, and the capers. Stir until fragrant.
  • Place the broccoli in a pan with boiling water and cook for 4-7 minutes. Set aside, but keep warm.
  • Lower the heat and add in the mayonnaise, heavy cream, and tuna.
  • Stir to combine well while being sure to break the tuna up. Let heat until it becomes thick, about 2-4 minutes.
  • Serve the tuna with the broccolini. Season with salt and pepper and a fresh squeeze of a lemon. Enjoy!

Nutrition

Calories: 545kcalProtein: 25.8gFat: 44.8g
Keyword fish, simple & easy