Keto Blueberry Smoothie
This makes a total of 1 serving of Keto Blueberry Smoothie. The serving comes out to be 485 calories, 37.5g fats, 7.9g net carbs, and 26.3g protein.
Ingredients
- ¾ cup unsweetened almond milk
- ¼ cup heavy cream
- ¼ cup blueberries
- 1 teaspoon vanilla extract
- 1 tablespoon mct oil
- 30 gram low-carb protein powder
Instructions
- Measure out and prepare all the ingredients.
- Put everything into the blender and blend until you get your desired consistency.
- Serve immediately.
Video
Nutrition
Calories: 485kcalProtein: 26.3gFat: 37.5g