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Jalapeno Popper Mug Cake

This makes a total of 1 serving of Jalapeno Popper Mug Cake. The serving comes out to be 408 calories, 36.7g fats, 3.3g net carbs, and 15.1g protein.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 servings
Calories 408 kcal

Ingredients
  

  • 1 ounce bacon
  • 2 tablespoon almond flour
  • 1 tablespoon flaxseed meal
  • 1 tablespoon butter softened
  • 1 tablespoon cream cheese softened
  • 1 large egg
  • ½ medium jalapeno pepper diced
  • ½ teaspoon baking powder
  • ¼ teaspoon salt

Instructions
 

  • Cook the bacon in a pan over medium heat until crisp.
  • Once cooked, remove from the pan and set aside.
  • Mix together all of the ingredients in a mug or container.
  • Scrape down the sides of the container to avoid any excess batter running up the edges.
  • Microwave for 75 seconds on high (power level 10).
  • Lightly tap the cup against a plate to slide the mug cake out. Enjoy!

Video

Nutrition

Calories: 408kcalCarbohydrates: 3.3gProtein: 15.1gFat: 36.7g
Keyword 15-minute, beginner-friendly, gluten-free, high-fat, keto, low-carb, pork, quick, simple & easy, simple-and-easy, sugar-free