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Instant Pot Artichoke and Spinach Dip

Instant Pot Artichoke and Spinach Dip

This makes a total of 20 servings of Instant Pot Artichoke and Spinach Dip. Each serving comes out to be 259 calories, 21.3g fats, 3.2g net carbs, and 13.1g protein.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 20 servings
Calories 259 kcal

Ingredients
  

  • ½ cup chicken broth
  • 8 ounce cream cheese
  • 10 ounce frozen spinach
  • 14 ounce marinated artichoke hearts drained and chopped
  • ½ cup sour cream
  • ½ cup mayonnaise
  • 3 teaspoon fresh garlic minced
  • 1 teaspoon onion powder
  • 12 ounce parmesan cheese shredded
  • 12 ounce swiss cheese shredded

Instructions
 

  • Place all of the ingredients, except for the Parmesan and Swiss cheeses, into the Instant Pot.
  • Seal the lid and make sure that the vent is also sealed. Set it to pressure cooker, and set the timer for four minutes.
  • Once the timer is up, perform a manual release.
  • Add the cheeses to the instant pot and stir until everything is melted and gooey.
  • Serve right away with something for dipping, like pork rinds or keto crackers.

Video

Nutrition

Calories: 259kcalProtein: 13.1gFat: 21.3g
Keyword instant pot, simple & easy