Chicken & Broccoli Zucchini Boats
This makes a total of 2 servings of Chicken & Broccoli Zucchini Boats. Each serving comes out to be 515 calories, 36.5g fats, 8.4g net carbs, and 37.7g protein .
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Servings 2 servings
Calories 515 kcal
2 large zucchini 2 tablespoon butter melted salt and pepper to taste 6 ounce rotisserie chicken shredded 1 cup broccoli 2 tablespoon sour cream 3 ounce cheddar cheese shredded 15 gram green onion sliced
Preheat oven to 400F. Cut the zucchinis in half lengthwise. For this recipe, the longer the zucchini, the better!
Use a spoon to scoop out the zucchini flesh, leaving you with a thin shell (less than 1/2").
Pour the melted butter into the zucchini boats and season with salt and pepper. Place in the oven for around 20 minutes while you prepare the filling.
Use two forks to pull and shred the rotisserie chicken.
Cut up the broccoli into bite-sized pieces.
Combine the chicken and broccoli with the sour cream to keep them moist and creamy. Season to taste.
Once the zucchini boats have had a chance to cook, take them out and add the chicken and broccoli filling.
Sprinkle the cheddar cheese on top and place the boats back in the oven for an additional 10–15 minutes, or until the cheese is melted and browning.
Garnish with chopped green onion and enjoy with additional sour cream or ranch dressing!
Calories: 515 kcal Protein: 37.7 g Fat: 36.5 g
Keyword poultry, simple & easy