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Avocado Coconut Ice Cream

Avocado Coconut Ice Cream

This makes a total of 8 servings of Avocado Coconut Ice Cream. Each serving comes out to be 256 calories, 24g fats, 7.1g net carbs, and 2.6g protein.
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Prep Time 1 hour 10 minutes
Cook Time 2 hours
Total Time 3 hours 10 minutes
Servings 8 servings
Calories 256 kcal

Ingredients
  

  • 1 medium avocado
  • 13 ½ ounce canned coconut milk
  • ½ cup heavy whipping cream
  • ¾ cup allulose
  • 1 medium lime
  • 1 cup unsweetened toasted coconut flakes

Instructions
 

  • Cut avocado lengthwise and remove the pit. Scoop avocado into a blender.
    Avocado Coconut Ice Cream
  • To the avocado add coconut milk, heavy cream, and sweetener, then blend until smooth.
    Avocado Coconut Ice Cream
  • Juice and zest the lime. Add both to the blender. Blend ingredients again for one minute. Refrigerate blended ingredients for at least one hour.
    Avocado Coconut Ice Cream
  • Preheat pan over medium heat. Add coconut flakes and toast until lightly brown around the edges, being careful not to burn. Remove pan from heat and set aside.
    Avocado Coconut Ice Cream
  • Transfer the avocado ice cream mix to the ice cream machine and churn according to manufacturer’s directions. Alternately, if no machine is available, freeze in a container with a lid or in an ice cube tray for mini portions. (Once cubes are frozen, transfer to a ziplock bag)
    Avocado Coconut Ice Cream
  • Once the ice cream is ready, sprinkle with toasted coconut flakes to taste and serve.

Nutrition

Calories: 256kcalCarbohydrates: 7.1gProtein: 2.6gFat: 24g
Keyword egg-free, freezer-friendly, gluten-free, keto, low-carb, make-ahead, sugar-free, summer, vegetarian