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5-Minute Keto Pizza

This makes a total of 1 serving of 5-Minute Keto Pizza. The serving comes out to be 468 calories, 31.3g fats, 6.1g net carbs, and 27.5g protein.
4 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 servings
Calories 468 kcal

Ingredients
  

Pizza Crust:

  • 2 tablespoon parmesan cheese
  • 1 tablespoon psyllium husk powder
  • ½ teaspoon italian seasoning
  • salt to taste
  • 2 large egg
  • 2 teaspoon lard or oil with a high smoke point

Toppings:

  • 3 tablespoon low-carb tomato sauce such as Rao's
  • 1 ½ ounce mozzarella cheese grated
  • 1 tablespoon fresh basil chopped

Instructions
 

  • In a bowl or container that can fit an immersion blender, measure out the parmesan, psyllium husk, Italian seasoning, and salt.
  • Add the eggs and combine with an immersion blender. Continue blending for about 30 seconds to allow the psyllium husk to absorb some of the liquid.
  • Heat the lard in a pan over medium-high heat. Once very hot, spoon the mixture into the pan and spread it out into a circle shape.
  • Once the edges have started to set and look slightly brown, flip the crust to the other side. Set the oven broiler to high.
  • Cook on the opposite side for 30–60 seconds, and remove from the heat. Spread the tomato sauce evenly over the pizza crust.
  • Add the cheese and place the pizza in the oven to broil. Leave the oven door cracked to keep an eye on it. Once bubbling, remove from the oven.
  • Serve with some freshly chopped basil for garnish. Enjoy!

Nutrition

Calories: 468kcalCarbohydrates: 6.1gProtein: 27.5gFat: 31.3g
Keyword 15-minute, gluten-free, high-fat, high-protein, keto, low-carb, nut-free, oven-baked, quick, simple & easy, simple-and-easy, stovetop, sugar-free, vegetarian, weeknight-dinner