Vegetarian Loaded Zucchini Skins
This makes a total of 6 servings of Vegetarian Loaded Zucchini Skins. Each serving comes out to be 123 calories, 8.9g fats, 4.2g net carbs, and 6.6g protein .
Servings 6 servings
Calories 123 kcal
3 large mexican squash 1 teaspoon salt 3 medium cremini mushrooms diced 1 teaspoon olive oil 2 teaspoon smoked paprika 1 tablespoon worcestershire sauce ½ teaspoon salt 2 ounce pepper jack cheese shredded 2 ounce cheddar cheese shredded 3 tablespoon sour cream 2 tablespoon fresh chives chopped
Heat oven to 375°F. Prepare the squash by washing well, removing the ends and slicing into halves.
Using a spoon, carefully scrape the seeds from each zucchini half and discard.
Sprinkle the zucchini skins with salt and let sit to draw out some of the water. Pat dry.
Drizzle the diced mushrooms with oil, smoked paprika, salt, and Worcestershire, then toss to coat.
Arrange the zucchini and mushrooms on a baking sheet and roast for 8-10 minutes or until the mushrooms begin to brown and sizzle.
Remove the zucchini from the oven and top with the roasted mushrooms and shredded pepper jack and cheddar cheese.
Bake for 5-10 minutes or until the cheese is melted and bubbling.
Top with sour cream and chives.
Calories: 123 kcal Protein: 6.6 g Fat: 8.9 g