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Keto Friendly Sesame Salmon Salad

Sesame Salmon Salad

This makes a total of 6 servings of Sesame Salmon Salad. Each serving comes out to be 440 calories, 33.8g fats, 4.2g net carbs, and 27.7g protein.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 6 servings
Calories 440 kcal

Ingredients
  

Salad

  • 4 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 tablespoon soy sauce
  • 24 ounce salmon
  • 500 gram iceberg lettuce chopped
  • 1 medium red bell pepper diced
  • 1 medium yellow bell pepper diced
  • ¼ cup green bell pepper diced

Dressing

  • 4 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 5 tablespoon soy sauce

Instructions
 

  • Heat up the olive oil from the salad ingredient list in a pan over medium heat. Add the sesame oil and soy sauce (or aminos, if using) from the same list.
  • If needed, cut your salmon into smaller pieces.
  • Place your salmon in the pan and let it cook for 5-7 minutes. Flip them over and continue to cook for an additional 5 minutes. They should be a light pink to white color on the inside once they are done.
  • While your salmon is cooking, place your chopped lettuce and diced peppers into a salad bowl.
  • In a small bowl, mix your dressing ingredients together.
  • Once the salmon is done, place on top of the salad, top with the dressing and enjoy!

Video

Nutrition

Calories: 440kcalProtein: 27.7gFat: 33.8g
Keyword dairy-free, fish, salad