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Sesame and Chicken Salad with Avocado

This makes a total of 1 serving of Sesame and Chicken Salad with Avocado. The serving comes out to be 781 calories, 72.5g fats, 6.5g net carbs, and 23.5g protein.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 1 servings
Calories 781 kcal

Ingredients
  

  • 4 ounce boneless, skinless chicken thighs
  • 3 medium cherry tomatoes
  • ½ medium avocado
  • 2 tablespoon red onion diced
  • 2 tablespoon sesame oil
  • 2 cup romaine lettuce
  • 2 tablespoon mayonnaise
  • 1 teaspoon paprika
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 375F. Place the chicken in a baking dish and top with paprika, then season with salt and pepper to taste. Cook for 20 minutes.
  • Chop up the tomatoes, avocado and lettuce. Arrange on a plate with the diced onion.
  • Whisk together the mayonnaise and sesame oil. Season with salt and pepper.
  • Shred or chop up the chicken thigh, then serve with the salad and dressing.

Nutrition

Calories: 781kcalProtein: 23.5gFat: 72.5g
Keyword dairy-free, poultry, salad