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Perfectly Crisp Baked Chicken Wings

This makes a total of 20 chicken wings. Per 4 wings, it comes out to be 773.2 Calories, 57.09g Fats, 0.52g Net Carbs, and 64.8g Protein.
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Prep Time 8 hours 20 minutes
Cook Time 35 minutes
Total Time 8 hours 55 minutes
Servings 5 servings
Calories 193 kcal

Ingredients
  

  • 3 pounds chicken drumsticks and wings ~20 pieces
  • ¼ cup butter
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 tablespoon salt

Instructions
 

  • Put all of your chicken wings into a plastic bag and shake well to mix together the baking soda, baking powder, and salt.
  • Place all chicken wings on a wire rack and set in the fridge overnight.
  • When ready, position a rack in the top middle position and pre-heat your oven to 450F.
  • Bake for 20 minutes, then flip and bake for 15 minutes or until very crisp.
  • Toss with butter and cilantro, or your favorite sauce.

Nutrition

Calories: 193kcalProtein: 16.4gFat: 13.9g
Keyword poultry, simple & easy