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+ servings
Peppermint Frost Breath Mints

Peppermint Frost Breath Mints

This makes a total of 4 servings of Peppermint Frost Breath Mints. Each serving comes out to be 17 calories, 0g fats, 5.2g net carbs, and 0g protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 17 kcal

Ingredients
  

  • 1 cup xylitol
  • 4 drop peppermint extract or quality, food-grade essential oil

Instructions
 

  • Put xylitol in small, stainless steel saucepan.
  • Over low heat, melt xylitol. This takes approximately 5 minutes, depending on the exact heat setting, being careful not to burn. If you have a candy thermometer, it should read above 300F (mine was at 350F).
  • While xylitol is melting, line a jelly roll pan with parchment paper. Remove xylitol from heat and let cool about 10 minutes or until the thermometer reads 275F or less. Add peppermint extract and stir to mix. (Adding peppermint extract to the xylitol at higher temps could cause it to spatter) Pour out into the center of parchment and spread out as best you can. Please use caution, as this liquid is extremely hot.
  • Let dry. This will take up to 24 hours. As it dries, it forms these cool looking star shapes.
  • I let mine dry overnight, then turned it in the morning. The bottom was still wet in the center. As it dries, break apart to help further drying. When dry it will be opaque white and be covered with the star design. When completely dry, break into serving sized (1 gram) pieces.

Nutrition

Calories: 17kcal
Keyword dairy-free, simple & easy