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Peanut Butter & Caramel Milkshake

This makes a total of 1 serving of Peanut Butter & Caramel Milkshake. The serving comes out to be 360 calories, 33.6g fats, 4.5g net carbs, and 8.1g protein.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 360 kcal

Ingredients
  

  • 7 large ice cubes
  • 1 cup unsweetened carton coconut milk
  • 2 tablespoon peanut butter
  • 2 tablespoon sugar-free salted caramel syrup such as Torani
  • ¼ teaspoon xanthan gum
  • 1 tablespoon mct oil

Instructions
 

  • Add all ingredients to a blender. Pictured is the Ninja Blender with the Mini Ninja attachment.
  • Blend together for 1–2 minutes or until desired consistency is reached. It should be slightly thickened, with a nice hint of crushed ice running through it.
  • Pour into a glass and serve!

Nutrition

Calories: 360kcalProtein: 8.1gFat: 33.6g
Keyword dairy-free, simple & easy, vegetarian