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–+ servings

Peanut Butter and Jelly Chia Seed Pudding

This makes a total of 1 serving of Peanut Butter and Jelly Chia Seed Pudding. The serving comes out to be 305 calories, 17.9g fats, 11.6g net carbs, and 15.6g protein.
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Prep Time 30 minutes
Total Time 30 minutes
Servings 1 servings
Calories 305 kcal

Ingredients
  

  • 2 tablespoon chia seeds
  • 3 tablespoon powdered peanut butter
  • 1 tablespoon peanut butter
  • ½ cup raspberries frozen
  • 6 ounce water

Instructions
 

  • In a bowl, combine the chia seeds, peanut butter powder, peanut butter, and frozen raspberries.
  • Boil water, then pour over the top of the other ingredients. Stir together to mix well. The pudding will set up as it cools down.

Nutrition

Calories: 305kcalProtein: 15.6gFat: 17.9g
Keyword dairy-free, simple & easy, vegan, vegetarian