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Walnut Crusted Salmon

Low-Carb Walnut-Crusted Salmon

This makes a total of 2 servings of Low-Carb Walnut-Crusted Salmon. Each serving comes out to be 408 calories, 34.4g fats, 2g net carbs, and 22.9g protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 408 kcal

Ingredients
  

  • ½ cup walnuts
  • 2 tablespoon low-carb maple syrup
  • ¼ teaspoon dried dill
  • ½ tablespoon dijon mustard
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 6 ounce salmon

Instructions
 

  • Preheat oven to 350F. Add the walnuts, maple syrup, dill, mustard, and salt and pepper to a food processor.
  • Pulse until the mixture forms a thick paste.
  • Heat the olive oil in a pan or skillet over high heat. Pat the salmon dry with paper towels and place skin-side down in the pan. Let sear undisturbed for about 3 minutes.
  • While the salmon is searing, spread the walnut mixture on top.
  • Transfer the salmon to a foil-lined baking tray and bake for about 8 minutes.
  • Serve with side of choice and enjoy!

Video

Nutrition

Calories: 408kcalProtein: 22.9gFat: 34.4g
Keyword dairy-free, fish