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Loaded Keto Breakfast Parfait

This makes a total of 1 serving of Loaded Keto Breakfast Parfait. The serving comes out to be 573 calories, 40.8g fats, 9.6g net carbs, and 40.8g protein.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 573 kcal

Ingredients
  

  • ½ cup greek yogurt
  • ¼ cup heavy cream
  • ¼ cup unsweetened almond milk
  • 1 ounce vanilla protein powder*
  • 1 tablespoon almond butter
  • ½ ounce raspberries
  • 2 tablespoon pecans crumbled
  • * If using unflavored protein powder you can add in 1/2 teaspoon vanilla extract and sweeten to taste.

Instructions
 

  • Gather and prep all ingredients.
  • In a bowl, combine the greek yogurt, almond milk and protein powder. Use a fork or a whisk to get all lumps out and continue mixing until smooth.
  • Add in the heavy cream and continue to mix until incorporated.
  • If using a separate bowl or container for serving, place the yogurt mixture into that container. Dollop the almond butter over the top and spread as best as you can.
  • Add the raspberries and sprinkle the pecans over the top.
  • Refrigerate until you want to serve and enjoy!

Nutrition

Calories: 573kcalFat: 40.8g