Keto Sage Rubbed Salmon
This makes a total of 3 servings of Keto Sage Rubbed Salmon. Each serving comes out to be 422 calories, 32.1g fats, 4.3g net carbs, and 26.4g protein.
Ingredients
Salmon
- 2 tablespoon olive oil
- 2 tablespoon fresh sage minced
- 2 teaspoon fresh garlic minced
- salt and pepper to taste
- 12 ounce salmon
Cabbage
- 250 gram green cabbage thinly sliced
- 2 tablespoon olive oil
- ¼ medium yellow onion chopped
- ¼ teaspoon thyme
- 1 teaspoon fresh garlic minced
- salt and pepper to taste
Instructions
- Measure out and prepare all of the ingredients. Preheat oven to 375F.
- Combine the seasonings in a bowl: olive oil, fresh sage, garlic, salt, and pepper. Stir to combine well.
- Rub this onto the salmon filet.
- Cut the salmon into smaller pieces.
- In a pan over medium heat, add in the olive oil. Add salmon and let cook for 5 minutes in pan.
- Transfer to the preheated oven and let cook for about 10 minutes or until the salmon starts to get flaky.
- Cook the cabbage with olive oil, chopped onion, thyme, minced garlic, salt, and pepper over medium heat. Stir to combine well and let cook for about 6 - 8 minutes or until tender.
- Serve the cabbage with the salmon. Enjoy!
Nutrition
Calories: 422kcalProtein: 26.4gFat: 32.1g