Keto Hot Chile Soup
This makes a total of 4 servings of Keto Hot Chile Soup. Each serving comes out to be 418 calories, 33.5g fats, 5.2g net carbs, and 24.5g protein.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Calories 418 kcal
- 16 ounce boneless, skinless chicken thighs
- salt and pepper to taste
- 2 tablespoon olive oil
- 1 teaspoon ground coriander
- 2 medium bird's eye chile pepper sliced
- 2 cup chicken broth
- 2 cup water
- 1 teaspoon turmeric powder
- ½ teaspoon cumin
- 4 tablespoon tomato paste
- 2 tablespoon butter
- 1 tablespoon lime juice
- 1 medium avocado sliced
- 2 ounce queso fresco crumbled
- 4 tablespoon fresh cilantro chopped
Cut the chicken thighs into bite-sized pieces and heat them in an oiled pan. Season with salt and pepper, cook, and set aside for later.
Heat up the olive oil in a separate pan. Lightly toast the coriander seeds to release more of their flavor and aroma.
Once fragrant, add in the sliced chile peppers to infuse their flavor into the oil.
Add broth and water and bring to a simmer. Season with turmeric, ground cumin, and salt and pepper to taste.
Once simmering, add the tomato paste and butter and stir until melted and combined. Let simmer for about 5–10 minutes.
Reduce the heat and add the lime juice.
Serve by placing individual portions of chicken in the bottom of each bowl.
Ladle the soup over the chicken. Garnish with avocado, queso fresco, and cilantro.
Calories: 418kcalProtein: 24.5gFat: 33.5g