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–+ servings

Keto Cottage Cheese Pancakes

This makes a total of 3 servings of Keto Cottage Cheese Pancakes. Each serving comes out to be 506 calories, 35g fats, 7.9g net carbs, and 35.6g protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings

Ingredients
  

  • 1 cup almond flour
  • ½ cup unflavored protein powder
  • 3 tablespoon allulose
  • 1 teaspoon baking powder
  • ½ teaspoon xanthan gum
  • 1 cup cottage cheese
  • 3 large eggs
  • 2 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • 2 tablespoon lemon juice
  • butter or oil for the pan as needed

Instructions
 

  • Gather and prep all of your ingredients.
  • In a bowl, whisk together almond flour, protein powder, allulose, baking powder, and xanthan gum. Break up any clumps.
  • In a blender, combine the cottage cheese, eggs, and vanilla extract. Once smooth, add in the lemon zest and blend again.
  • Slowly add lemon juice into the batter until just scoopable, about 2 tablespoons. Pre-heat pan or griddle over medium heat and brush with oil or butter. Once hot, create pancakes about 4 inches in diameter. Cook until edges are set and bubbles are forming on the top. About 2-4 minutes.
  • Flip and continue to cook until bottom is golden brown, about 2 more minutes. Repeat the process with remaining batter, adding more oil or butter to pan as needed.
  • Serve warm with additional lemon and optionally topped with powdered allulose. Enjoy!