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Keto Cloud Bread Roll Ups Featured

Keto Cloud Bread Roll Ups

This makes a total of 3 servings of Keto Cloud Bread Roll Ups. Each serving comes out to be 223 calories, 17.7g fats, 1.3g net carbs, and 13.7g protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 3 servings
Calories 223 kcal

Ingredients
  

  • 3 large egg separated
  • 2 tablespoon cream cheese
  • 1 ½ ounce cheddar cheese sliced
  • 1 ½ ounce deli-sliced salami

Instructions
 

  • Measure out and prepare all the ingredients. Preheat oven to 350F.
  • In a bowl, beat the egg whites until they get really fluffy.
  • In a separate bowl, add the egg yolks and cream cheese. Mix together well.
  • Carefully add the egg yolk and cream cheese mixture into the egg whites. Fold them into each other gently.
  • Line a baking sheet with parchment paper. Spread out the mixture into an even rectangular.
  • Bake in the oven for about 15 minutes or until golden brown in color.
  • Place the cheddar cheese and the salami evenly on the egg base and roll it up immediately after coming out of the oven.
  • Cut it into even slices. Serve and enjoy!

Video

Nutrition

Calories: 223kcalProtein: 13.7gFat: 17.7g
Keyword appetizer, eggs, simple & easy