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Keto Breakfast Biscuit Bake Featured

Keto Breakfast Biscuit Bake

This makes a total of 6 servings of Keto Breakfast Biscuit Bake. Each serving comes out to be 463 calories, 37.8g fats, 8.5g net carbs, and 19.7g protein.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 463 kcal

Ingredients
  

Biscuits

  • 5 tablespoon golden flaxseed meal
  • 1 ½ cup almond flour
  • 2 tablespoon baking powder
  • 2 tablespoon milk powder
  • 1 teaspoon xanthan gum
  • 4 tablespoon butter cold
  • salt to taste
  • ½ tablespoon butter melted
  • 2 large egg
  • 1 tablespoon apple cider vinegar

Filling

  • 6 large egg
  • 3 tablespoon heavy cream
  • salt to taste
  • 1 cup red bell pepper diced
  • 1 cup portobello mushrooms diced
  • ½ cup yellow onion diced
  • 3 ounce feta cheese

Instructions
 

  • Measure out and prepare all of the ingredients. We'll start by making the biscuit mixture and then the filling. Preheat oven to 350F.
  • Place the golden flaxseed meal in a coffee grinder to make it really fine.
  • In a bowl, combine the fine golden flaxseed meal, almond flour, xanthan gum, baking powder, milk powder, and salt. Whisk it all together.
  • Smash in the butter with your clean fingers until it all seems to be incorporated together.
  • Beat the egg along with the apple cider vinegar. Combine this into the mixture and stir well.
  • Spray a baking pan with cooking spray. Add in the bell pepper, mushrooms, onion, and feta cheese to the baking pan.
  • Whisk the eggs and heavy cream together. Layer this on top of the veggies. Season with salt to taste.
  • Evenly divide up the biscuit batter, size them into balls, and place on top of the eggs and vegetables. Brush the biscuits with the melted butter.
  • Bake in the oven for about 30 minutes.
  • Serve and enjoy!

Video

Nutrition

Calories: 463kcalProtein: 19.7gFat: 37.8g
Keyword casserole, eggs