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–+ servings

Keto Bacon and Sour Cream Muffins

This makes a total of 6 servings of Keto Bacon and Sour Cream Muffins. Each serving comes out to be 320 calories, 28.2g fats, 3.2g net carbs, and 14.1g protein.
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 6 servings
Calories 320 kcal

Ingredients
  

  • 2 large egg
  • 1 cup almond flour
  • 2 ½ tablespoon coconut flour
  • 1 teaspoon baking powder
  • 2 teaspoon red wine vinegar
  • ¼ cup sour cream
  • ¼ cup cheddar cheese shredded
  • 4 ounce bacon
  • salt and pepper to taste
  • 1 ounce butter

Instructions
 

  • Preheat oven to 450F.
  • Combine the almond flour, coconut flour, baking powder, salt, and pepper in a large bowl.
  • In a separate bowl whisk together the eggs, red wine vinegar, and sour cream.
  • Mix the wet and dry ingredients together, then fold in the cheddar cheese.
  • In a skillet over medium heat, crisp up the bacon. Melt the butter in the skillet alongside the bacon.
  • Mix the bacon and butter into the biscuit batter.
  • Spoon the mixture into a well greased muffin tin. Create muffins of equal size to equal amount of servings. Peak the centers of the muffins if possible, because this mix does not rise much. Bake for 15-18 minutes. Test with a skewer to ensure they are cooked through.
  • Enjoy for breakfast with some extra butter.

Nutrition

Calories: 320kcalProtein: 14.1gFat: 28.2g
Keyword pork