Go Back
+ servings
Instant Pot Ribs with White Barbecue Sauce

Instant Pot Ribs with White Barbecue Sauce

This makes a total of 6 servings of Instant Pot Ribs with White Barbecue Sauce. Each serving comes out to be 818 calories, 66.7g fats, 2.5g net carbs, and 46.7g protein.
No ratings yet
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 6 servings
Calories 818 kcal

Ingredients
  

For the Ribs

  • 48 ounce baby back ribs
  • 1 cup water
  • ¼ cup apple cider vinegar
  • 2 teaspoon liquid smoke

For the Rub

  • 1 tablespoon paprika
  • ½ tablespoon garlic powder
  • ½ tablespoon onion powder
  • ½ teaspoon black pepper
  • ½ tablespoon chili powder
  • ½ tablespoon cumin
  • ½ teaspoon cayenne pepper
  • 1 teaspoon salt
  • ½ teaspoon dry mustard

For the Barbecue Sauce

  • 1 ½ cup mayonnaise
  • ¼ cup apple cider vinegar
  • 1 tablespoon dijon mustard
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon fresh garlic minced
  • 2 tablespoon stevia/erythritol blend
  • 2 teaspoon prepared horseradish

Instructions
 

  • Mix all the ingredients for the spice rub in a small bowl. Set aside. Rinse the ribs with cold water and pat dry.
  • Remove the silver skin from the back side of the ribs. Insert the tip of a sharp knife under the skin to get it started. The rest should pull off in one large piece.
  • To season ribs, sprinkle spice rub on each side and rub into the meat until well coated.
  • Add the water, apple cider vinegar, and liquid smoke to the bottom of the Instant Pot bowl. Insert the trivet into the bowl as well. Add the ribs to pot, curling them around to fit below the max fill line.
  • Seal the Instant Pot vent and cook on the Manual High setting for 35 minutes. Allow the steam to natural release. Add all the sauce ingredients to a medium size container. Whisk or blend everything together. A wide-mouth mason jar and immersion blender works well. Store the sauce in the fridge for at least 2 hours to allow the flavors to combine.
  • Preheat the grill to 450F. Grill the ribs on each side until they are a bit crispy and heated through, about 6 minutes per side.
  • Serve the ribs with the sauce.

Nutrition

Calories: 818kcalProtein: 46.7gFat: 66.7g
Keyword dairy-free, instant pot, pork