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Iced Ketoproof Green Tea

This makes a total of 1 serving of Iced Ketoproof Green Tea. The serving comes out to be 0 calories, 0g fats, 0g net carbs, and 0g protein.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 servings

Ingredients
  

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  • 3 whole green tea with bags
  • 2 tablespoon butter
  • 2 tablespoon coconut oil
  • 1 tablespoon heavy whipping cream
  • 3 cup ice cubes

Instructions
 

  • Start with a good organic green tea. Bring water to a boil in a kettle and make sure you use filtered water for this. It comes out with an overall cleaner taste. If you don't have a kettle, you can boil the water on the stove in a pan. Once your kettle finishes boiling, let it sit for 5-10 minutes. You want the water temperature to be between 150F and 175F. Let your teabags brew in the water for 2-4 minutes, depending on what strength level you'd like.
  • Remove the teabags from the water. You want to make sure you're not getting too much dilution in your tea.
  • Add the butter and coconut oil to the tea.
  • Add the heavy cream to the tea. It should change the color of the tea almost immediately.
  • You need to mix the tea with an immersion hand blender. The fats won't mix if you don't apply enough pressure to them, so a fork is out of the question. Start to blend your ketoproof tea. You'll notice that froth starts to build up. This is just air coming into the tea - keep blending for about 2 minutes.
  • Once finished, you should have a thick layer of froth on the top. It's time to chill the tea. Put it in the freezer for at least 2 hours. If you can, make this the night before so the tea will already be chilled in the morning. When removed from the freezer, you shouldn't notice too much of a separation between fats. That's because we spent the time to blend them before chilling it.
  • Add ice to a blender. I use a Ninja Blender, which cuts through everything I give it. Add the tea to the blender, you should have around 1.25 – 1.5 litres of liquid in there. Blend everything together for about 5 minutes. You really want to make sure that the ice is thoroughly broken down and everything is incorporated well.
  • Once finished, it should look like an iced slushy. Ration it out in a cup, or just drink the whole thing!
Keyword simple & easy