Ham, Ricotta, and Spinach Casserole
This makes a total of 15 servings of Ham, Ricotta, and Spinach Casserole. Each serving comes out to be 138 calories, 8g fats, 2.9g net carbs, and 13.1g protein.
Ingredients
- ½ medium yellow onion
- 12 large egg
- ¼ cup heavy whipping cream
- 1 cup ricotta cheese
- ¼ teaspoon salt
- ½ tablespoon garlic and herb seasoning
- 9 ounce frozen spinach water squeezed out
- 16 ounce ham diced
Instructions
- Preheat oven to 350F. Dice the onion.
- Blend one-third of the eggs with the heavy whipping cream, ricotta cheese, and onion until smooth. Set aside.
- In a separate bowl, whisk together the remaining eggs.
- Add the blended mixture to the eggs and whisk together. This blended mixture will help keep the eggs together, almost like a crust.
- Stir in the salt and garlic and herb seasoning until fully incorporated.
- Gently stir in the spinach and diced ham.
- Pour the mixture into a greased baking or casserole dish.
- Bake for 30–35 minutes, or until the top looks fully cooked. Enjoy!
Nutrition
Calories: 138kcalCarbohydrates: 2.9gProtein: 13.1gFat: 8g