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+ servings

Halloumi Burger with Rutabaga Fries

This makes a total of 4 servings of Halloumi Burger with Rutabaga Fries. Each serving comes out to be 1036 calories, 83.8g fats, 16.2g net carbs, and 44.5g protein.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 servings
Calories 1036 kcal

Ingredients
  

Cheese Bread

  • 4 large egg
  • 1 ½ tablespoon psyllium husk powder
  • 2 teaspoon baking powder
  • 2 tablespoon chia seeds
  • 9 ounce cheddar cheese grated

Burger and Fries

  • 16 ounce rutabaga
  • 3 tablespoon coconut oil
  • 4 tablespoon sour cream
  • 4 tablespoon mayonnaise
  • 4 tablespoon roasted red pepper pureed
  • 2 ounce iceberg lettuce
  • 1 medium fresh tomatoes
  • 1 medium avocado
  • 12 ounce halloumi cheese
  • 2 tablespoon butter
  • salt to taste

Instructions
 

  • Preheat oven to 400F. Gather ingredients together.
  • Beat the eggs, for several minutes, until they are fluffy.
  • Mix the psyllium husk, baking powder, and chia seeds.
  • Add the dry mix and shredded cheese to the beaten eggs.
  • Mix together then let the batter rise for 10 minutes.
  • Create 8 buns on a parchment lined baking sheet.
  • Bake for 15 minutes until they turn golden brown. Allow to cool.
  • Increase the oven temp to 450F.
  • Peel the rutabaga and cut it into fries.
  • Drop the fries into salted boiling water and cook for a few minutes. Remove the water and let it rest in a strainer.
  • Melt the coconut oil for the fries in a bowl. Then add the rutabaga and toss so that all the fries are coated with oil.
  • Spread the fries out on a baking sheet, then bake until crispy and brown on the outside. Turn during baking time to ensure even cooking.
  • Mix the sour cream, mayonnaise, and red pepper puree. Place in the refrigerator to keep chilled.
  • Rinse the lettuce, tomato, and avocado. Slice up the tomato and halloumi cheese.
  • Fry the cheese slices in butter until both sides are browned.
  • Load the cheese bread up with fried cheese, vegetables, and sauce. Serve with rutabaga fries.

Nutrition

Calories: 1036kcalCarbohydrates: 16.2gProtein: 44.5gFat: 83.8g
Keyword comfort-food, family-friendly, gluten-free, high-fat, high-protein, keto, low-carb, nut-free, oven-baked, sugar-free, vegetarian