Go Back
+ servings

Cucumber Spinach Smoothie

This makes a total of 1 serving of Cucumber Spinach Smoothie. The serving comes out to be 202 calories, 17.8g fats, 3.4g net carbs, and 3.1g protein.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 202 kcal

Ingredients
  

  • 90 gram spinach
  • 7 large ice cubes
  • 1 cup unsweetened carton coconut milk
  • 12 drop liquid stevia
  • ¼ teaspoon xanthan gum
  • 1 tablespoon mct oil
  • 2 ½ ounce cucumber

Instructions
 

  • Grab the spinach and toss it in a blender. Add in the ice cubes, coconut milk (from a carton), liquid stevia, xanthan gum, and MCT oil. Peel and cube the cucumber, adding it in as well.
  • Blend for 1–2 minutes or until the ingredients are well combined. There may still be little bits of spinach floating around, but these really can't be detected in the texture.
  • Pour into a nice big glass and savor the refreshingly sweet taste!

Nutrition

Calories: 202kcalProtein: 3.1gFat: 17.8g
Keyword dairy-free, simple & easy, vegan, vegetarian