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Pots de Creme

Caramel Pots de Crème

This made 4 servings, but you are welcome to divide them into smaller servings. Each serving was 366.92 Calories, 37.17g Fats, 3.26g Net Carbs, and 5.23g Protein.
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Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Servings 4
Calories 365 kcal

Ingredients
  

  • cups heavy whipping cream
  • ¼ cup erythritol powdered
  • ¼ teaspoon liquid Stevia
  • ¼ teaspoon salt
  • 4 large egg yolks
  • 6 tablespoons water
  • 1 tablespoon Ruled.me maple Syrup
  • ½ teaspoon vanilla extract
  • 1 teaspoon maple extract

Instructions
 

  • Preheat oven to 300F. Separate 4 egg yolks from the whites and save whites for a different recipe. Powder erythritol in a spice grinder completely (about 20 seconds).
  • Mix together powdered erythritol and water in a small saucepan and bring to a boil.
  • In another saucepan, add cream, stevia, salt, vanilla and maple extract. Bring to a rolling boil and then reduce heat to low and continue mixing.
  • Once your small saucepan of water and erythritol is boiling, add maple syrup and continue mixing. Let this boil for 2-3 minutes or until reduced some into a watery syrup.
  • Add water and erythritol to cream mixture by slowly stirring it in. Then slowly add the hot mixture into the egg yolks to temper them. About 1/4 at a time. Mix this well to combine.
  • Once eggs are included in the mixture, measure out mixture into 4 or 6 ramekins (depending on size). Fill baking sheet 2/3 the way with water, put ramekins on baking sheet, and bake for 40 minutes and remove from the oven.
  • Refrigerate or serve warm. The colder they get, the more of a light custard it forms into.

Nutrition

Calories: 365kcalProtein: 5.2gFat: 36.7g