If downloading one by one, right click on the title and choose "save file as" or "save link as" from the menu. From there, you will be able to choose where to save the file on your computer.
Download each file one at a time. Simply tap the title of the file to save to your device. Swipe the top bar of your device down and select to open the file. When the menu appears, choose to open in iBooks.
Once you have your file open in iBooks, it will be saved to your device inside the Library folder.
Don't hesitate to contact us if you're having a problem with your downloads. Reply to your order e-mail and we'll get back to you as soon as possible!
We've created a repository of our most popular recipes from www.ruled.me. To say thank you for supporting our website and taking a big step in improving your life - we're giving you this for FREE!
It includes over 200 keto recipes for you to choose from. This will give you some great ideas if you want to swap out a meal in the meal plan for something of similar nutrition.
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