How to Follow Keto Without a Gallbladder

Of the questions I am asked often, how to follow the ketogenic diet without a gallbladder is one of the most popular. Since the gallbladder is known for secreting bile so we can digest fats properly, many people are concerned that you cannot follow a high-fat diet (like keto) without a gallbladder. However, this is … Continue reading How to Follow Keto Without a Gallbladder