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  1. #1
    Junior Member Robin's Avatar
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    Jan 2017
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    When is best time of day for testing w/ ketone test strips?

    Have been doing the diet for 8 months and just bought Ketone test strips for the first time. when is the best time of day to test?

  2. #2
    Junior Member COketo's Avatar
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    Aug 2017
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    3
    From the research I've done it seems first thing in the morning is the consensus. I've been on keto diet for about 6 weeks and have been using them in the mornings.

  3. #3
    Quote Originally Posted by Robin View Post
    Have been doing the diet for 8 months and just bought Ketone test strips for the first time. when is the best time of day to test?
    If you are referring to the urine strips, get rid of them. They tell you nothing except the ketones in your blood stream and that doesn't tell you if you are in ketosis or not... it is unreliable. There are better methods that a quick google search will reveal.

  4. #4
    Member minkus's Avatar
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    Sep 2017
    Location
    Hawaii
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    48
    Have any of you found good deals on testing strips? I have been debating on whether I want to buy a meter for myself. The testing strips are kinda expensive.

  5. #5
    Junior Member wrong1's Avatar
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    Nov 2017
    Posts
    1
    Fairly new to this but just got a meter by Keto Mojo and the strips are $.99, cheapest I've found.

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