Air Fryer Chicken Drumsticks and Broccoli

Air Fryer Chicken Drumsticks and Broccoli

Sometimes you’re in the mood to make an elaborate three-course feast. Other times you just want something nutritious, delicious, and ready to eat in under 20 minutes. If you’re looking for the latter, whip up this easy air fryer chicken drumsticks and broccoli dish for a no-fuss weeknight dinner with minimal clean up. While chicken and broccoli is known as the quintessential post-gym meal, these humble ingredients can be transformed with the right spices, seasonings, and preparation method. ...

Instant Pot Keto Fajita Bowl

Instant Pot Keto Fajita Bowl

There’s something so nourishing and comforting about a good steak fajita bowl. The slightly spiced and fragrant steak is mixed with colorful veggies and herbs before being placed on a bed of warm rice. Our version is just as moreish while being adapted for a keto-friendly lifestyle. Apart from being an incredible source of protein, the rich and deep flavor of steak soaks up the fajita seasoning well. Think a slightly spicy and salty mix with intense flavor and you’ve got our delicious spice ...

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole

If you’re looking for an easy weeknight meal that’s guaranteed to satisfy the whole family, look no further than our chicken bacon ranch casserole recipe. Made in under 30 minutes and only using common pantry and fridge ingredients, this casserole is full of savory goodness and will be devoured just as quickly as it takes to prepare! When the flavors of chicken and bacon combine in your mouth, something quite magical happens to your taste buds. While chicken is high in protein, its subtle ...

Keto Peanut Butter Silk Pie

Keto Peanut Butter Silk Pie

Just because you’re on a keto diet doesn’t mean you can’t enjoy a good dessert! If you’re craving a peanut butter-and-chocolate treat but you don’t want those sugar spikes and crashes, try our easy no-bake and keto-friendly peanut butter silk pie. The slightly crispy and chewy chocolate crust combines with a smooth peanut-infused cream filling to create an intensely flavorful dessert. The magic of the chocolate crust lies in the combination of fine almond flour and a generous amount of ...

Chinese Keto Pork Belly with Spicy Cabbage

Chinese Keto Pork Belly with Spicy Cabbage

Embark on a culinary adventure to the bustling streets of China with our tantalizing recipe for low-carb crispy Chinese pork belly paired with spicy cabbage. This dish is a celebration of bold flavors and textures, with succulent pork belly coated in a crispy, caramelized exterior infused with the warm spices of five-spice powder and tangy rice vinegar. Complementing this is a side of spicy cabbage, featuring tender green cabbage sautéed to perfection with garlic, rice vinegar, and fiery ...

Keto Lamb Kofta with Side Salad

Keto Lamb Kofta with Side Salad

Kebabs are a dish that the whole family loves and are reminiscent of backyard barbecues or holidays in the sun. This lamb kofta with tangy salad recipe combines the distinct flavor of lamb with a special blend of herbs and spices to elevate your taste buds. Serving it with a refreshing salad cuts through the intensity of the grilled meat and will leave you coming back for more. If you’re a lover of lamb, then you’re probably already familiar with its delicately sweet flavor and tender ...

Keto Protein-Packed Coffee Smoothie

Keto Protein-Packed Coffee Smoothie

This is the perfect morning or afternoon pick-me-up and it's ready in less than 5 minutes! If you're looking to combine the rich, satisfying flavor of coffee with the satiating benefits of protein, you're in for a treat. This recipe is a great solution for those seeking an easy, quick, balanced and nourishing start to their day. Protein Coffee, or "Proffee", combines two essential elements: your favorite brewed coffee and a high-quality protein source. It's very versatile and customizable ...

Keto Chocolate Chip Ice Cream Sandwiches

Keto Chocolate Chip Ice Cream Sandwiches

Indulge in a frozen symphony of flavor and texture with our Keto Chocolate Chip Ice Cream Sandwiches. They showcase that you don't have to compromise on flavor or texture to adhere to your dietary goals. Prepare to savor every bite of these frozen delights, knowing that you're treating your taste buds while staying true to your keto lifestyle. The cookie portion is specifically made for this recipe - a soft and chewy cookie that stays soft and chewy throughout the freezing process. The ...

Super Easy Low-Carb Cookie Dough

Super Easy Low-Carb Cookie Dough

Welcome to a world of guilt-free indulgence with our low-carb edible cookie dough recipe. If you've ever found yourself sneaking bites of raw cookie dough, you're in for a delightful surprise! This innovative recipe takes the classic guilty pleasure and transforms it into a wholesome treat that you can enjoy without reservation - and it's ready in only 5 minutes. At the heart of this edible cookie dough is cottage cheese, a protein-packed ingredient that adds a creamy and luscious ...

Easy Keto Blondies

Easy Keto Blondies

These keto blondies are not only a celebration of chewy goodness but also a testament to the versatility of keto-friendly ingredients - and you don't need to be an expert baker to make them! I call these almond flour brownies because they have the same texture as brownies - gooey, chewy, and rich - but a deliciously unique flavor. If you're seeking a guilt-free dessert that's decadent in taste and versatile in its ingredients, look no further. Our low-carb blondies are super easy to make ...