With St. Patty’s day coming up, it’s time to figure out how to get as much alcohol into our food as possible. Not only will we be drinking it, but we need to be eating it too. Right…RIGHT?
Fine, even if you don’t want to drink your food, this is delicious. Very nice hints of vanilla roll through and the alcohol just comes through with enough flavor to balance it out. It will be a little less moist than the other cakes, but it pairs VERY well with a dollop of whipped cream on the top (and a shot on the side 😉 )!
Just in case you missed out on the previous recipes in this mug cake series, you can check them out:
For some odd reason, I just love sticking these in the fridge and letting them get cold overnight. In the morning they’re more moist (which seems to happen often with almond flour goods), they’re cold…and with heavy cream on top they’re amazing. I’m not kidding you, pour some heavy cream on top of a cold mug cake and mix it all together, and you have some almost unbeatable ice-cream cake type thing going on!
Yields 1 Vanilla Whisky Keto Mug Cake
1. Get your mug ready!
3. Add 2 Tbsp. Butter and 1/2 tsp. Baking Powder to the mug and mix it very well together.
4. Now, time to add the flavors! 1 Tbsp. Whisky or Scotch. Whatever you want to use. 1 Tbsp. Honeyville Almond Flour, 2 tsp. Coconut Flour, and 1/2 tsp. Vanilla Extract. Mix this together well.
5. Let’s cook this thing – 85 seconds in the microwave on high. Power level 10 is what I used (the maximum).
6. Lightly bang the mug against a plate and it will dislodge. Server with whipped cream…or a shot of the same whisky/scotch 😉
Per serving this is Per serving this is 448 Calories, 40g Fats, 5g Net Carbs, and 12g Protein. Of course, you could always split that in half if you can’t afford that many calories!
|Vanilla Whisky Keto Mug Cake||Calories||Fats (g)||Carbs (g)||Fiber (g)||Net Carbs (g)||Protein (g)|
|2 Tbsp. Butter||200||22||0||0||0||0|
|3 Tbsp. Almond Flour||120||11||5||2||3||5|
|1 Tbsp. Whisky or Scotch||35||0||0||0||0||0|
|2 tsp. Coconut Flour||20||1||3||2||1||1|
|1/2 tsp. Baking Powder||1||0||0.5||0||0.5||0|
|1/4 tsp. Vanilla||2||0||0||0||0||0|